* Welcome to SelfHelp
Welcome to the Health Selfhelp section. Here you’ll find several postings on how to improve life conditions. The method is not conventional psychology or psychotherapy. It is derived from daily life practice by those who are truly knowledgable about this subject.
In no way I assume any authority on this subject, however, merely an attempt to convey my personal experiences.
The various methods concerning mental, emotional and physical health have been derived from numerous sources within the subject of healing and self-help. These methods have proven to be workable : No cure, no pain.
IMPORTANT: The self-cures are generally very simple but should be done precisely and exactly as stated. Too often people think “Oh is that all, well I do it quickly, skipping this and altering that …”. Do skip or alter NOTHING! If you do, it won’t work.
Today is the first day of the rest of your life. So make the best out of it. By yourself. May I wish you all the best on your journey to better living.
Dr. Thetan
PS :
Please do not ask me to send you any other information, prescription, specialist advice, or diagnosis. Thank you for your understanding.
PS: You might be interested in watching the following FREE video “The Secret of the Law of Attraction” …
The Secret, described as a self-help film, uses a documentary format to present the non-scientific “Law of Attraction.” This law is the “secret” that, according to the tagline, “has traveled through centuries to reach you.” The film features short dramatized experiences and interviews of a team of “personal transformation specialists”, “spiritual messengers”, “feng shui masters”, and experts. As put forth in the film, the “Law of Attraction” principle posits that people’s feelings and thoughts attract real events in the world into their lives; from the workings of the cosmos to interactions among individuals in their physical, emotional, and professional affairs. The film also suggests that there has been a strong tendency by those in positions of power to keep this central principle hidden from the public. The previews or “clues” to the film, show men who uncovered the Secret.
Julie Ann Storr, founder of Nibbana (Sydney) in a how-to of the film’s tenets, reports, “it all starts with gratitude” and Stephanie Whittaker of Montreal’s The Gazette notes, “proponents … talk about a universal intelligence that responds to our desires. The film encourages the viewer to see “the Universe as ‘a catalog’ that we can flip through and shop” and advises surrounding oneself with “positive” people. Visualization and Vision boardsanything on which one has placed images of what one wantsare recommended as aids for manifesting desires. Paul Harrington, the co-producer, uses his computer’s screen saver as a vision board. The Secret lists three required steps “ask, believe, receive” as the essence of the Law of Attraction:
Ask Know what you want and ask the universe for it. This is where you need to get clear on what it is you want to create and visualise what you want as being as ‘real’ as possible.
Believe Feel and behave as if the object of your desire is on its way. Focus your thoughts and your language on what it is you want to attract. You want to feel the feeling of really ‘knowing’ that what you desire is on its way to you, even if you have to trick yourself into believing it do it. Receive Be open to receiving it. Pay attention to your intuitive messages, synchronicities, signs from the Universe to help you along the way as assurance you are on the ‘right’ path. As you align yourself with the Universe and open yourself up to receiving, the very thing you are wanting to manifest will show up.
By the way, remember these 5 Things to Ensure Success:
1. Get clear on EXACTLY what you are committing to by writing out your intentions on paper. The moment you can CLEARLY see your commitments in the framework of your consciousness, is the moment they become real.
2. Decide what to STOP doing that will free up space for you to honor your new commitments. Your life is already full enough, so adding something else on top of everything won’t (necessarily) help. Be willing to let go of what’s not serving you so that you get some fresh energy in your life.
3. Don’t worry if it’s not easy in the beginning. It can be difficult to change (because human conditioning runs deep) but don’t get hard on yourself or begin judging your capability. Everyone struggles during transformation so be easy on yourself.
4. SHARE your commitment with someone else and ask for their support in helping you stay on track and focused. Even the strongest person needs help sometimes (or a lot of the time).
5. Determine your REWARD for staying true to your path. Think of something really juicy and enjoyable now that you will give yourself for following through.
Only positive thinking is not enough. You have to take your full responsibility. It is only you who can do it for you. No one else does it for you. So do not wait for someone else to make you succeed. Do it yourself. All the way.